Experience
10 Benefits of Doing Pull-Ups
By Bestie
When you do a pull-up, you work out several muscle groups at once, they efficiently build your biceps, triceps, wrist muscles, forearm muscles, shoulder, back muscles, core muscles, and the muscles in your hand. There are no exercises that work as many muscle groups as pull-ups.
WATCH THE VIDEODon’t Do Pull-Ups Like This!
By ATHLEAN-X TM
The brachioradialis and brachialis are muscles that are going to be contributing to the pull-up and your ability to do the most reps possible so you are going to need to train them. You just don’t want them being the main drivers of the exercise.
WATCH THE VIDEONinja Play at Physical Fitness
Hangzhou, China
Ninja Play G9.6 Gravity Gym workout class training at Physical Fitness China.
WATCH THE VIDEONinja Play at Merry Gym
Taichung, Taiwan
With Merry Gym personal trainers’ assistance, first time users share their experiences on using Ninja Play G9.6 Gravity Gym.
WATCH THE VIDEOSTOP doing PULL UPS Like This! (Do it RIGHT)
By THENX
Join Chris Heria as he explains why you should stop doing pull ups Like This! Learn how to do them correctly so you can start training them to maximize workouts today.
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WNBF 2021
Taiwan, 2021
Our G9.6 Gravity Gym was one of the strength workout equipment picked by WNBF for all the contestants doing pre-workout before the competition. Because its unique design, even the host and staff members joined the line and tried.
WATCH THE VIDEOFIBO
Shanghai, 2019
As the very first time Ninja Play G9.6 Gravity Gym workout class is introduced during FIBO 2019, we are honored to share this with global fitness enthusiasts.
WATCH THE VIDEOChina Sport Show
Shanghai, 2019
With the collaboration with our professional trainers, our initial launch at China Sport Show came to a successful end. Our Ninaj Play G9.6 Gravity Gym workout accessories were also brought onto the stage, bringing the whole set of core strength workout to a new level.
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